PBCo Lower Carb White Rice Blend is rice with all the benefits!! Our low carb white rice has an amazing 30% less carbs, packed full of prebiotic fibre and has 2x the protein of normal white rice.
A delicious way to get that max white rice taste with so many more benefits!
30% Less Carbs*
2 x Protein*
Packed with Prebiotic Fibre
Gluten Free
Macros per serve: Protein 6.7g | Carbs 19.4g | Fat 1.2g | Fibre 3.6g
1 pack of Lower Carb White Rice makes…
14 serves of Low Carb Rice!
So how does it taste?
You get that max white rice taste, with a slight nuttiness from our Australian lupin.
Rice with benefits!! A delicious white rice blend with 30% less carbs and packed full of protein and prebiotic fibre to keep you fuller for longer.
3 easy ways to cook your Low Carb White Rice:
RICE COOKER:
Rinse 1 cup of this Lower Carb Rice Blend under cold water.
Place the rice in the rice cooker bowl.
Add 2 1/4 cups of cold water and bring to the boil.
Start cooking in the rice cooker. When rice finishes cooking, rice cooker will switch to ‘keep warm’ (after approx 20 minutes).
Allow rice to stand for 5 minutes with lid closed before serving.
ABSORPTION:
Rinse 1 cup of this Lower Carb Rice Blend under cold water.
Place the rice in a large saucepan.
Add 1 1/2 cups of cold water and bring to the boil.
Reduce heat and simmer covered for 20-25 minutes
Remove from heat, and stand covered for 5 minutes prior to serving.
BOIL:
Rinse 1 cup of this Lower Carb Rice Blend under cold water.
Place the rice in a large saucepan.
Add 8 cups of cold water and bring to the boil. Stir rice occasionally.
Reduce heat and simmer uncovered for 20-25 minutes
Remove from heat, drain rice well and serve.
Please note that cooking times may vary slightly based on stove or rice cooker.
To check rice is cooked to your liking, remove a small amount with a fork, let cool and taste prior to serving.
Quality Australian Ingredients
White Rice (66%), Australian lupin (34%)
CONTAINS LUPIN.
May contain traces of tree nuts, egg, milk and sesame.
Map of Australia Made with love in Sydney, Australia
Nutritional Information
Servings per package: 14.3 | ||
Serving size: 35 g of uncooked rice | ||
Qty per serving 35 g^ | Qty per 100 g rice^ | |
Energy | 515 kJ (123 Cal) | 1470 kJ (351 Cal) |
Protein, total | 6.7 g | 19.1 g |
Gluten | 0 mg | 0 mg |
Fat, total | 1.2 g | 3.4 g |
– saturated | 0.2 g | 0.6 g |
Carbohydrate | 19.4 g | 55.4 g |
– sugars | 0.5 g | 1.4 g |
Dietary fibre | 3.6 g | 10.3 g |
Sodium | 1 mg | 3 mg |
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