PBCo Lower Carb Brown Rice Blend is Rice with all the benefits!! Our low carb brown rice has an amazing 30% less carbs, packed full of prebiotic fibre and has 2x the protein of normal brown rice.
A delicious way to get that max brown rice taste with so many more benefits!
30% Less Carbs*
2x Protein*
Packed with Prebiotic Fibre
Gluten Free
Macros per serve: Protein 6.9g | Carbs 17.9g | Fat 1.6g | Fibre 4g
1 pack of Lower Carb Brown Rice makes…
14 serves of Low Carb Rice
So how does it taste?
You get that max brown rice taste, with a slight nuttiness from our Australian lupin.
Rice with benefits!! A delicious brown rice blend with 30% less carbs and packed full of protein and prebiotic fibre to keep you fuller for longer.
How To Make:
3 easy ways to cook your Low Carb Brown Rice:
RICE COOKER:
Rinse 1 cup of this Lower Carb Rice Blend under cold water.
Place the rice in the rice cooker bowl.
Add 2 1/4 cups of cold water and bring to the boil.
Start cooking in the rice cooker. When rice finishes cooking, rice cooker will switch to ‘keep warm’ (after approx 30 minutes).
Allow rice to stand for 5 minutes with lid closed before serving.
ABSORPTION:
Rinse 1 cup of this Lower Carb Rice Blend under cold water.
Place the rice in a large saucepan.
Add 1 3/4 cups of cold water and bring to the boil.
Reduce heat and simmer covered for 25-30 minutes
Remove from heat, and stand covered for 5 minutes prior to serving.
BOIL:
Rinse 1 cup of this Lower Carb Rice Blend under cold water.
Place the rice in a large saucepan.
Add 8 cups of cold water and bring to the boil. Stir rice occasionally.
Reduce heat and simmer uncovered for 25-30 minutes
Remove from heat, drain rice well and serve.
Please note that cooking times may vary slightly based on stove or rice cooker.
To check rice is cooked to your liking, remove a small amount with a fork, let cool and taste prior to serving.
Quality Australian Ingredients
Brown Rice (66%), Australian lupin (34%)
CONTAINS LUPIN.
May contain traces of tree nuts, egg, milk and sesame.
Map of Australia Made with love in Sydney, Australia
Nutritional Information
Servings per package: 14.3 | ||
Serving size: 35 g of uncooked rice | ||
Qty per serving 35 g^ | Qty per 100 g rice^ | |
Energy | 515 kJ (123 Cal) | 1470 kJ (351 Cal) |
Protein, total | 6.9 g | 19.6 g |
Gluten | 0 mg | 0 mg |
Fat, total | 1.6 g | 4.7 g |
– saturated | 0.4 g | 1.1 g |
Carbohydrate | 17.9 g | 51.0 g |
– sugars | 0.6 g | 1.8 g |
Dietary fibre | 4.3 g | 12.3 g |
Sodium | 2 mg | 6 mg |
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