Delicious cafe style Banana Bread, minus the Sugar and Carbs! Packed with 15g Plant Protein to help you power through your day!
✅ High Protein ✅ Low Carb ✅ Gluten Free
Don’t miss out on that delicious taste and aroma of warm Banana Bread, with melted butter and a morning coffee, just because you’re watching your Sugar and Carbs.
To prepare one Protein Banana Bread Loaf, you will need:
• 3 large bananas (approx 300 g)
• 3 eggs
• 1/3 cup milk of choice (80 ml)
• 1/4 cup melted butter or coconut oil (60 ml)
Important Tip – Like other banana bread recipes, you’ll get the best tasting loaf by using overripe bananas – brown and spotty are ideal!
Prepare
Preheat a fan forced oven to 160°C and line a small loaf tin (9cm x 20cm) with baking paper, or use a silicone loaf tin. Using a fork, roughly mash bananas.
Mix
Empty this packet of mix into a large bowl. In a separate bowl, whisk together eggs, melted butter/oil, milk and mashed banana. Pour the wet mix into the dry mix and gently fold until just combined.
Spoon
The batter into lined loaf tin. Use a spatula to ensure no mixture is wasted. Spread out the mixture and decorate, if desired.
Bake
Place on the top shelf of pre-heated oven and bake for 70 minutes. Check with a skewer and if needed, bake for another 10 minutes. After baking, remove from tin and place on cooling rack.
Chill & Slice
Banana Bread MUST chill for at least 2 hours before slicing with a sharp serrated bread knife.
Storage
Banana Bread must be stored in the fridge (1-4°C) for up to 5 days or the freezer (-18°C) in sandwich bags for up to 3 months.
Ingredients
Lupin flour, almond meal, rice protein, natural sweeteners (xylitol and stevia), coconut, natural flavours and spices (vanilla, cinnamon, banana, cardamom, allspice), baking powder, salt.
CONTAINS LUPIN, AND ALMONDS.
Sesame, milk and traces of other nuts may be present.
Made with love in Sydney, Australia.
Nutritional Information:
Serving size: 92 g (1 slice)
per serve | per 100g of mix | |
---|---|---|
Energy | 990kJ 235Cal | 1690kJ 402Cal |
Protein, total | 15.0g | 35.0g |
– gluten | 0.0mg | 0.0mg |
Fat, total | 13.4g | 18.2g |
– saturated | 5.6g | 4.8g |
Carbohydrate | 9.8g | 9.9g |
– sugars | 5.4g | 3.8g |
Dietary Fibre | 6.6g | 16.4g |
Sodium | 328mg | 728mg |
^Nutritional values are averages only and are subject to seasonal variation. The above values relate to the product when prepared as directed using unsweetened almond milk. #Compared to: Cake, banana, uniced, homemade (NUTTAB 2010).
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