Frankincense has a number of uses and benefits. This powerful essential oil is known for its ability to improve and rejuvenate skin when applied directly onto the skin. Consumed internally it can promote cellular health and immunity
Aromatic Notes:
Woody, spicy sweet with a slight lemony scent.
Common Uses: calming and soothing to the mind, comforting.
Vaporiser:
Add 8-10 drops of essential oil to the ceramic dish of your vaporiser.
Diffuser:
Add 8-10 drops of essential oil to the full water chamber of your diffuser.
Massage:
Essential oils should always be mixed with a carrier oil when applied directly to the skin. Add 5 drops of essential oil into 10ml of carrier oil and massage into the skin. Always patch test first.
Bath:
Mix 12-20 drops essential oil with a carrier oil prior to putting the oils in a full drawn bath, this protects your skin and helps the oils to disperse through the bath safely.
Steam inhalation:
Add 2-3 drops of essential oil to a bowl of steaming water & cover the head with a towel. Close the eyes & inhale deeply for 5 minutes. Repeat as needed.
Pillow:
Add 1-2 drops of essential oil to your pillow to encourage a restful nights sleep.
Safety Cautions: Keep out of reach of children. It is recommended to seek a healthcare practitioners advice before using essential oils during pregnancy.
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