Lupin Protein Flakes pack a seriously tasty powerful punch. As one of the world’s richest source of combined protein and fibre, this Aussie-grown little legume is gluten free, low GI and only 4% carbs. Plus they’re rich in calcium, potassium, magnesium and iron. Lupin incredible!
Low glycemic load? Yep. Packed with protein, fibre and low in carbs? Check. Rich in minerals and antioxidants? You better believe it! Plus did you know TLC Lupin Flakes are gluten free, so they’re the perfect alternative to glutinous grains like wheat, rye and barley or high carb grains like rice and quinoa. A little TLC really goes a long way to staying bright and healthy!
Benefits
Dairy Free
Gluten Free
Sulphate Free
Suitable for Vegans and Vegetarians
More protein than quinoa
More dietary fibre than oats
More antioxidants than berries
More potassium than bananas
More iron than kale
Ingredients
100% Western Australian Lupin
SERVINGS SIZE: 40G (APPROX. 4 TBSP) | ||
---|---|---|
Average Per Serve | Average Per 100g | |
ENERGY | 540kj | 1350kj |
PROTEIN | 16.0g | 40.0g |
GLUTEN | Not detected | Not detected |
FAT, TOTAL | 2.6g | 6.4g |
-SATURATED | 0.4g | 1.1g |
CARBOHYDRATE, TOTAL | 1.5g | 4.0g |
-SUGARS | 1.0g | 2.5g |
DIETARY FIBRE | 14.8g | 37.0g |
SODIUM | 16.8mg | 42.4mg |
CALCIUM | 34.4mg | 86.0mg |
IRON | 1.6mg | 4.0mg |
MAGNESIUM | 68.8mg | 172.0mg |
POTASSIUM | 388.0mg | 970.0mg |
LUTIEN + ZEAXANTHIN | 1.8mg | 4.4mg |
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